Understanding The Heroin Withdrawal, Symptoms & Timeline

Understanding The Heroin Withdrawal, Symptoms & Timeline

Heroin is becoming an epidemic all around the world. The number of heroin overdoses has increased dramatically in the past few years. Individuals that are hooked on this drug need to take drastic actions to overcome their addiction, as quickly as possible. Of course, the heroin withdrawal process is anything, but easy. You’ll need all of the help you can get! Within this guide, you will learn all you need to know about this process and how to make it a little bit easier.

What is Heroin?
Everyone understands the basics of heroin and what it can do to you. However, many individuals are unaware that the medication is actually classified within the opioid class of drugs. This drug actually originates from the Asian opium poppy pant and goes through a process, before it is ready to be consumed. This medication can be utilized in a wide variety of different ways. It can be injected, smoked or snorted.

Experts believe that this medication is approximately 2 to 3 times more potent and dangerous than morphine. It is categorized, as a Schedule 1 drug, which means that it has no legitimate medical purpose. Obviously, the medication is illegal and you’ll likely go to jail, if you’re caught with heroin.

Heroin Withdrawal Symptoms

When attempting to break free of heroin, it is highly likely that you’ll suffer from a variety of different uncomfortable and frightening symptoms. Since heroin is an opiate, it will share the same withdrawal symptoms, as the other drugs within this category, including morphine, codeine and oripavine. It should be known that the majority of these symptoms are not necessarily life threatening, but they can be painful and temporarily debilitating. Below, you will find a list of these for your convenience.

  • Sweating and chills
  • Muscle pains and aches
  • Headaches
  • Vomiting and nausea
  • Diarrhea
  • Agitation and anxiety
  • Teary eyes and running nose

Of course, the most detrimental symptom of all will be an insatiable craving for heroin and other opiates. The majority of individuals, who relapse, will do so, when they begin feeling these cravings. Many individuals will wind up abusing heroin, as a way to alleviate these symptoms and their suffering. This is why it is absolutely essential to make sure that you have a helper beside of you, when you attempt to go through the withdrawal process.

The Common Heroin Withdrawal Timeline

When going through heroin withdrawal, it is almost certain that you’ll travel down the same path, as everyone else, which has ever done the same. The timeline is typically identical and usually begins within 12 hours of halting your heroin use. These symptoms usually reach their peak, after approximately three days. Most individuals will experience these symptoms for five days. The symptoms, which are very similar to those of the flu, will usually dissipate, after ten days.

Second Phase

After you’ve passed through the period above, you will enter into the second part of heroin withdrawal. This phase of the process can last approximately two weeks. During the second phase, your body will begin to stabilize its level of endorphins in a natural manner. Throughout the second stage, you will likely suffer from the symptoms listed below.

  • Chills
  • Leg cramps
  • Goosebumps

Third Phase

Finally, you will enter the third phase of withdrawal. This stage of the process is somewhat erratic and can last anywhere from a week to two months. Of course, some individuals might not experience this stage of withdrawal, at all. The good news is that once you’ve passed through this stage, you will begin to feel normal once more and will be able to get back to your regular life. During this phase, the symptoms are typically psychological. They’ll be listed below for your convenience.

  • Insomnia and Restlessness
  • Anxiety and agitation

If you’re lucky, you may not experience these symptoms at all. Either way, you should remember that getting past this stage means that you’ll be home free!

How Long Does Heroin Withdrawal Last

With the information presented above, you can see that the length of heroin withdrawal could last for an erratic period of time. For some individuals, it will only last for a few weeks, but for others, it can last for a month or longer. There are a few different factors that will play a role in this determination. For instance, your metabolism will ultimately help to tell exactly how long the drug will remain in your system. At the same time, the overall duration that you’ve been using the drug will play a major role in this. Therefore, this process can vary from individual to individual. However, it shouldn’t last for longer than a month or two.

Heroin Detox At Home

When you realize that you’ve got a problem, you will need to begin working to rectify the complication, as quickly as possible. Truthfully, there are a variety of different ways to do this, but you shouldn’t be afraid to tackle the process, at home. However, you should make sure that you have a supportive individual with you, before moving ahead! The process isn’t going to be easy and you will want to make sure that you have someone there to prevent you from relapsing.

Ways To Relieve Your Pain At Home

When attempting to detox, you should know that you’re going to experience some uncomfortable symptoms. With this in mind, you should find ways to conquer your pain and suffering. There are a variety of ways to do this. Below, you will find a few of these.

Taking A Hot Bath – When going through this process, you will feel some pain. Taking a hot bath is a great way to alleviate some of your suffering. Remember to utilize EPSOM salt, as well! This concoction can help to heal your muscles, while also speeding up your recovery.

Go Out In The Sun – You should definitely take the time to head out into the sun. The sun is capable of warming up your body and making you feel much better. This can help you decrease the pain and suffering of the withdrawal process.

Body Massage – During this very trying time, you’re going to feel a lot of pain and achy muscles. A full body massage can be tremendously helpful. It’ll help your muscles relax and will also relieve your pain.

Plenty Of Sleep – Your body is going to need plenty of rest and relaxation, in order to recover. Make sure that you get plenty of sleep and don’t be afraid to stay in bed a little bit longer.

Revamping Your Diet – Also, you should make sure to begin consuming a healthier diet! Avoid processed foods! Instead, you should consume lots of fruits and vegetables. Remember that whole foods and proteins are also very important.

Overall, all of the activities above can help make the withdrawal process a tiny bit easier. Below, you will find some herbs that can also decrease your pain and suffering, while you break free of heroin.

Milk Thistle Herb

If you are trying to detox at home and worry about the heroin withdrawal symptoms, you should add milk thistle to your daily regimen. This herb is very effective in detoxifying the liver naturally. By detoxifying the liver, you will be removing the heroin toxins, which can build up in the liver and cause many overpowering symptoms.

Milk thistle will cleanse the liver, while combating the symptoms. This herb is derived from the Russia and North Africa. It has been utilized for hundreds of years to detoxify the body from harmful toxins, but now many individuals that are tackling cocaine addiction are jumping onto the milk thistle bandwagon.

Alfalfa Detoxifying Herb

Alfalfa contains detoxifying agents, which are cable of cleansing the liver, but this is not to mention the wonderful vitamins and nutrients that are also found in this herb. While alfalfa is detoxifying your liver, it is also boosting your immune, digestive, and renal systems. This is definitely a very powerful herb that can benefit you in more ways than one.

The heroin withdrawal symptoms are definitely horrendous, which is why many addicts refuse to withdraw from the opiate. While it is never easy to withdraw from any type of opiate, you will find the process much easier, if you commit to a regimen of alfalfa.

You can purchase alfalfa at your local grocery store or herbal shop, so be sure to take advantage of its amazing benefits. Not only will this herb cleanse your liver, but it will also decrease the withdrawal symptoms.

Burdock Root

Burdock root is very effective in detoxifying the liver and purifying the blood. This root can be consumed as a vegetable or combined with other ingredients to create a healthy homemade soup.

You can let the burdock root dry out and simmer it into tea. Many herbalist recommend around 30 drops of burdock to be consumed twice a day. This is a very sufficient dose for detoxifying the body of cigarette smoke, air and cocaine toxins, parasites, and bacterial infections.

You can combine the burdock root with ginger and honey to develop a delicious tasting tea. You may need to purchase this herb at your local herbal shop, because it may not be available in your local grocery store.

Cayenne Pepper Detox

Not only will cayenne pepper detoxify the liver, but it will also detox the colon. These benefits will help you in more ways than one including alleviating heroin withdrawal symptoms and weight loss. This is a wonderful spice that can be added to your foods, without having to concoct a tea.

You will have to commit to a cayenne pepper regimen for 45-7 days, before your entire body is purified of all toxins. You can purchase this spice right from your local grocery store, so be sure to take advantage of its wonderful detoxifying advantages.

Sea Salt

A sea salt flush is another great way to get rid of opiate toxins. You should substitute your table salt to sea salt, which will be much healthier for your cardiovascular system. This is a great benefit, but do not forget about the wonderful detoxifying agents that are in sea salt.

While you may find that a warm sea salt beverage to have a little overwhelmingly taste, you will become used to it over time. You can also spice it up a bit, by adding a little honey or lemon to the concoction, so the salty pungency will be reduced greatly.

Be prepared to rush to the bathroom soon after you consume your sea salt beverage, but this is a great sign that the detoxifying agents are actually working. You will have to commit to this regimen 1-2 times a day for at least 7 days. Many individuals choose to alternate from lemonade to warm sea salt throughout the day, so they can receive the full benefits of the spice.


At the end of the day, heroin withdrawal can be very difficult, painful and uncomfortable. With the information above, you will be able to better prepare yourself for the road ahead. Remember to find a supportive friend, who will be able to hold your hand throughout the entire process.

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The Team

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