Kidneys regulate the distribution of important chemicals in the body. It maintains balance between acid-alkaline to prevent the body from becoming too toxic. Kidney is also responsible for regulating the level of fluid in your body. Three very important hormones which are concerned with building of bones, blood pressure and maintaining red blood cells are released by the kidney. When chemicals, corrosive materials and toxins enter our body our kidneys need to handle it all. They become overloaded and then lead to many other problems. Listed below are some symptoms for kidney pain.
- Urgent need to urinate
- Sudden and intense back pain.
- Swelling of hands, ankles and feet
- Bloody urine or difficulty in urinating
- Skin problems
- Puffy eyes
Some home remedies for kidney pain are listed below:
It is necessary to remain hydrated to prevent kidney stones and keep the kidneys strong and healthy. Water dilutes urine. Urine in turn prevents the salts and minerals from accumulating and forming stones. It is often recommended that individuals suffering from kidney stones should drink lemon juice the first thing after waking up in the morning.
Ensure that you have asprobiotics, more commonly known as the friendly bacteria in your intestines. These organisms assist in improving digestion and maintaining the health of the digestive track as well. They also assist the kidneys is processing wastes and also preventing the development of stones.
Eat Less Meat
Consume less meat as it has been observed that individuals who eat more meat have higher chances of suffering from kidney diseases. When you implement one of these home remedies for kidney pain you will see the change for yourself and enjoy without pain.
Keep an eye on your phosphorous intake. This mineral is found in food items and carbonated soft drinks. Some processed food items contain higher amounts of phosphorous. The human body only needs 800 mg to 1,200 mg of phosphorus daily. If higher amounts of this element are consumed then it is flushed from the body by healthy kidneys.
When kidneys are not working properly, phosphorus builds up in the body, and causes potentially severe conditions, like bone and heart disorders. It also results in hardening of tissues. The easiest way to make sure that you are not receiving too much phosphorus is by eating a nutritious, whole foods diet. You should entirely avoid any fast and convenience foods.
Smoking not only damages the lungs but also hurts the kidneys. The residual toxins released with cigarette smoke damage the kidney.
One of the best ways to maintain the health of a kidney is by drinking juices. Cilantro or parsley juices are beneficial that the rest as these two ingredients are kidney friendly. They help in removal of heavy metals from the body of the patient. Mix it with water and lemon juice. Add honey for taste. Other fruit juices are also good for health as they keep the body hydrated keep the kidney healthy.