The Best Home Remedies for Back Acne

Back acne also known as bacne is one of the most inconvenient things that you can suffer from. If you have acne on your face then there are chances that you also suffer from acne on your back. Bacteria grows when overactive oil glands in your back get clogged by sebum or dead skin cells, and this bacteria causes acne on your back. Not only does this result in painful bacne, your back starts scarring from the repeated appearances of acne time and time again. Even though you can cure the scars with natural remedies why suffer the pain caused by bacne. There are numerous home remedies for back acne which will help you get rid of this regular occurrence. Listed below are a few of these home remedies:

Sea salt

Sea salt is one of the best natural remedies for back acne. Sea salt is able to absorb all the excess oil from your skin and also stops the growth of bacteria. Add sea salt to your warm bath water and soak in this water for 20 to 30 minutes. Rinse off and do not apply soap on your skin. If your skin becomes very dry then apply a light layer of moisturizer. If your back is filled with acne then try this method two times a day.

Epsom salt

When compared to sea salt it costs very less, however, it is equally beneficial. It is a compound of magnesium and sulfur. Magnesium’s anti-inflammatory property soothes the redness and itching of your back. It also activates enzymes that regulate zinc, vitamin D and potassium which are necessary for the health of your skin. Add two cups of Epsom salt to your hot bath water. Soak in it for 30 minutes and use a loofah to scrub and increase circulation of blood. Do not use any soap and drink lots of water after these baths. Also consume calcium rich products otherwise Epsom salt might cause calcium deficiency to your body.

Oatmeal-honey mask

Cook 3 tbsp of oatmeal with adequate amount of water. Then add 2-3 tbsp of honey to the cooked oatmeal. Let the mixture cool down and then apply it to your back. Wash with lukewarm water. Oatmeal cleans the excessive oil and dirt from your skin. Due to its anti-bacterial and anti-inflammatory properties honey soothes the break outs. Redness and swelling is reduced and the growth of bacteria is also prohibited.

Apple cider vinegar

Apple cider vinegar balances the pH levels of your skin and naturally gets rid of acne and back acne. It is one of the best home remedies for back acne as it is both an anti-bacterial and an anti-inflammatory agent. Mix one part of apple cider vinegar with two parts of water. Spray this solution onto your back and wash it off after 20 minutes. You can also apply it with a cotton ball if you do not want to spray it onto your back. Store this mixture in the refrigerator so that you can get a cool feeling when you apply it on your back.

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The team is composed of doctors and few students in their final year of medicine who have decided to popularize and share their knowledge.